Are you serious about exercise? Are you training for a mud run or wondering why your body isn't ripped after all those WODs? Take charge of your fitness goals and track your progress.
Track and create fitness routines by day, week, or month. Use forums to share knowledge with friends.
***NOTES FROM THE CURATOR***
This app is a pretty detailed workout tracking system that can also…
Track your fitness training with friends or co-workers. Use automated tutorials for instructions and proper technique on exercises. Share ideas and experiences with others all in one…
This exercise program is organized around a fitness ladder with 48 rungs. Each rung prescribes a given number of repetitions of five exercises.
The first 15 rungs constitute the Introductory Ladder…
