You can copy a field and its contents. To do so:
In the table bar on any application page, click the table containing the field you want to copy. Within the menu that appears, select Customize --tablename-- table > Fields.
Click the name of the field you want to copy.
On the upper right of the field's properties page, click the Duplicate Field link.
From the Field to duplicate drop-down list, select the name of the field that you want to copy.
In the Name for the new field text box, enter a name for the field, and then click OK.
Type in a name for the new field.
Click OK.
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